Ready Rocker—Your Secret Weapon Against Back Pain

By Marissa Williams

NOVEMBER 2023

For centuries, rocking chairs have been used as a form of therapy for back pain. The calming, rhythmic motion helps stimulates blood circulation and encourage the release of endorphins, which can act as natural pain relievers.

The patented Ready Rocker turns almost any surface into a cozy, supportive rocking space, instantly relieving tension and supporting your back while you sit. The ergonomic design weighs less than a gallon of milk (5.3lbs to be exact) and fits into most carry-on luggage.

The world’s first globally patented rocker allows you to tap into these 5 incredible benefits of rocking:

1. Promotes Proper Posture

Rocking chairs are designed to encourage and promote optimal posture. The gentle rocking motion supports the natural curvature of the spine, helping to reduce pressure on the back muscles and relieve tension. This can help alleviate back pain caused by poor posture or long periods of sitting.

“I was looking for something to help me sit up straighter and this has done the trick. Plus, I love the rocking!”

Jan M.

2. Encourages Blood Circulation

Sitting in a rocker can stimulate blood circulation throughout the body, including the back. The rhythmic movement of rocking activates the muscles in the lower back, promoting blood and oxygen flow. Improved circulation can aid in the healing process, reduce inflammation, and contribute to pain relief.

Learn more about the Ready Rocker®

3. Relaxes Muscles and Tension

Rocking back and forth on a rocker gently massages the back muscles, helping to relax tight muscles and release tension. The continuous motion stimulates the production of endorphins, natural pain-relieving chemicals in the body, which can alleviate back discomfort. The Ready Rocker's ergonomic design provides support, comfort, and relaxation.

“Using a rocking chair increases blood circulation, it sends more oxygen to the joints and reduces pain and inflammation in the process.”

— Alegre Home Care

4. Reduces Stress

Back pain often comes with stress and anxiety, which can make the discomfort worse. The soothing motion of rocking can trigger the brain's relaxation response, releasing tension and creating a sense of calm. By addressing both the physical and psychological aspects of back pain, rockers can contribute to overall well-being.

Learn more about the Ready Rocker®

5. Helps Decompress the Spine

Rocking motion can help decompress the spine, potentially providing relief from conditions such as herniated discs or spinal stenosis. The gentle movement helps lengthen the spine and create space between the vertebrae, reducing pressure on the spinal discs and nerves. This decompression can alleviate nerve pain, and improve overall spinal health.

“The rocking chair is your friend. If you have to sit, choose a rocking chair. The rocking chair is motion in action, and we know that ‘motion is lotion’ for the back, hips, and knees. Motion can prevent arthritis stiffness and muscle tightness.” — Dr. Tennyson Lee, Pain Management Specialist

“It's both very supportive and super flexible when you want a rocking motion.”

“An absolutely brilliant product that turns any chair into a rocker.”

“They take pressure off backs and joints, while propelling the perfect rocking motion."

"It helps me sit up straighter on the couch or in chairs, and I notice a difference in my back pain whenever I use it, no doubt thanks to its ergonomic lumbar support."

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Comfortably help relieve back pain, improve posture, and reduce stress wherever with Ready Rocker—the #1 device for improving physical, mental, and emotional health.